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Diet and Oral Health

ShapeNourish Your Smile with Healthy Choices

Diet and Oral Health at Bakery Hill Dental

As dental hygienists at Bakery Hill Dental, we play a crucial role in improving our patients' oral and systemic health through comprehensive education. By reviewing your medical history, performing oral examinations, and assessing your nutritional habits, we can identify dietary behaviors that contribute to oral diseases. Diet plays a significant role in maintaining healthy teeth. Foods and drinks high in added sugars can lead to tooth decay, a diet-related disease. Sugars feed bacteria in dental plaque, which produce acids that attack and weaken tooth enamel.

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Monday 9:00 am – 4:00 pm

Tuesday 9:00 am – 4:00 pm

Wednesday 9:00 am – 4:00 pm

Thursday 9:00 am – 4:00 pm

Friday 9:00 am – 4:00 pm

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Tips for Maintaining Healthy Teeth

Sugars feed bacteria in dental plaque, which produce acids that attack and weaken tooth enamel.

1. Limit Sugary Drinks and Snacks: Reduce the intake of sugary beverages and opt to consume them during meals rather than between them to minimize their impact on your teeth.

2. Choose Healthy Snacks: Select snacks that are beneficial for your teeth, such as fresh fruits, vegetable sticks, natural yogurt, plain popcorn, soups, or cheese. These options help reduce the risk of decay and support overall oral health.

3. Minimize Added Sugars: Cut down on sugar added to tea and coffee. Excessive sugar intake can contribute to the development of cavities.

4. Maintain Oral Hygiene: Regular brushing and flossing are essential to remove food particles and plaque from your teeth, preventing decay.

The Importance of Routine Dental Care

1. Early Detection and Prevention: Dental caries is a chronic disease that is often reversible in its early stages. Regular dental visits are crucial for detecting issues early and preventing their progression.

2. Impact of Delayed Treatment: Delays in seeking dental care, especially for individuals with poor periodontal conditions or underlying health issues like diabetes, can lead to more severe oral health problems. Regular reviews and reinforcement of dental care practices are essential for managing these conditions.

3. Holistic Health Benefits: Good dental health enhances overall physical and psychological well-being. Healthy teeth contribute to better nutrition, social interaction, and self-esteem.

Key Takeaways

  • Brush Twice Daily: Brush your teeth for two minutes twice a day to remove sugars and food particles effectively.
  • Choose Mouth-Healthy Snacks: Keep snacks to a minimum and opt for choices that benefit oral health.
  • Avoid Excessive Sugars: Reduce consumption of high-sugar foods and drinks to prevent tooth decay.

Why Choose Us?

At Bakery Hill Dental, we are dedicated to providing exceptional dental care with a focus on comfort, precision, and personalized attention. Here’s why you should choose us for your dental needs

  • Expert Care
  • State-of-the-Art Facilities
  • Personalized Approach
  • Comfort and Care
  • Comprehensive Services

Dental Family Plan

At Bakery Hill Dental, we believe that every family deserves top-notch dental care. Our Dental Family Plan is designed to provide exceptional, affordable dental services for every member of your family.

  • Comprehensive Coverage
  • Affordable Pricing
  • Convenient Appointments
  • Preventive Care Focus
  • Family-Friendly Environment

We are pleased to offer you the healthy.

At Bakery Hill Dental, our commitment is to ensure that you and your family enjoy bright, healthy smiles through comprehensive and affordable dental care. Join us and experience the difference of personalized, top-quality dental services designed to meet your unique needs.

We offer a comprehensive range of dental services, including preventive care, cosmetic treatments, restorative procedures, and specialized services. Our offerings include routine cleanings, dental crowns, root canals, teeth whitening, orthodontics, and more.

Yes, we accept most major dental insurance plans. Our team can assist you with insurance claims and help you understand your benefits. Please contact us to verify if we accept your specific insurance provider.

Our Dental Family Plan is designed to provide affordable, comprehensive dental care for all members of your family. It includes a range of services at a reduced rate, flexible scheduling, and priority access. Contact us for more details and to enroll.

Yes, we accept most major dental insurance plans. Our team can assist you with insurance claims and help you understand your benefits. Please contact us to verify if we accept your specific insurance provider.

If you experience a dental emergency, such as severe pain, a broken tooth, or an injury, contact us immediately. We offer emergency dental services to address urgent issues promptly and effectively.